Chickpea Salad - Much Tasty

why make this recipe

Chickpea salad is a delicious and healthy dish that is easy to prepare. It is full of fresh vegetables and packed with protein from chickpeas. This salad is great for lunch, dinner, or as a side dish. Plus, it’s perfect for meal prep since it stores well and tastes great even the next day.

how to make Chickpea Salad

Ingredients:

2 1/4 cups diced cucumbers (partially peeled)
1 cup seeded and diced tomato
1/4 cup diced red onion
1/2 tablespoon minced fresh parsley
1 can (15 ounces) chickpeas (rinsed and drained)
1 tablespoon extra virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon kosher salt
Black pepper to taste

Directions:

In a large bowl, combine the diced cucumbers, tomato, red onion, and parsley.
Add the chickpeas to the bowl.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or chill in the fridge before serving.

how to serve Chickpea Salad

Chickpea salad is best served fresh. You can enjoy it on its own or serve it on a bed of greens. It also makes a great filling for wraps or sandwiches. Top it with avocado or feta cheese for extra flavor.

how to store Chickpea Salad

You can store any leftover chickpea salad in an airtight container in the refrigerator. It will keep well for up to three days. The flavors may deepen and improve after chilling, making it taste even better the next day.

tips to make Chickpea Salad

Make sure to rinse and drain the chickpeas well to avoid excess water in the salad.
Feel free to substitute vegetables based on what you have. Bell peppers and carrots can add a nice crunch.
For added flavor, try adding a pinch of cumin or smoked paprika to the dressing.

variation

You can add diced avocado for creaminess, or mix in some chopped bell peppers for extra color and crunch. Another great variation is to include quinoa or couscous for a heartier dish.